Hungry pangs make us consume more, usually junk food, but you can control your hunger pangs with omega-3 fatty acid contained food items

The study found that men who smoked one cigarette per day had 46% of the excess risk of heart disease and 41% of the excess risk of stroke associated with smoking 20 cigarettes per day

The results of the study conducted on 40 adults suggest that taking relatively safe form of curcumin, found in turmeric, could provide meaningful cognitive benefits over the years

According to a study published in the journal JAMA Internal Medicine, women who breastfed for six months or more across all births have 47 per cent less chances of developing type 2 diabetes

According to the research published in the Journal of Nutritional Science, drinking 100 per cent fruit juice is not associated with an increased risk of developing type 2 diabetes

Want to lead a healthy and a happy life? Take tips from experts and bring that about small changes in your life that can go a long way

A basic critical illness policy is not expensive and provides a wide range of benefits, ensuring financial security of the victim and his family in the event of a critical illness

Most people fail to understand the scope of coverage of their health or life insurance plans. Here's what all expenses it covers for different medical procedures

Before purchasing a health insurance, you need to understand the plan and separate the myths from the facts

The reason why winters and weight gain go hand in hand, in most of the cases is because low levels of Vitamin D are believed to reduce the breakdown of fat and trigger increased fat storage