People with Type 2 diabetes who are "night owls" and prefer the evening for activity report having more symptoms of depression - regardless of the quality of their sleep - than those who sleep early and are early risers
In India, a staggering 56 million people have been diagnosed with depression, making it a country with one of the largest populations with people diagnosed with depression
To support baby's growth, it is necessary to include good protein sources at every meal, hence foods during pregnancy must be chosen carefully
A seminar conducted in Assam revealed that infant mortality rate in India is 48 per cent and 36 per cent of Indian children under five years of age are stunted
The findings showed that the western diet, which lacks dietary fibre affects human gut microbiota and the production of specific short-chain fatty acids that protect against Type 1 diabetes
Fitness and Nutrition expert Ekta Vermani Tandon reveals the dos and dont's of inculcating juicing in our everyday life
India has a high infant mortality rate, at about 41 per 1,000 live births, translating into around six-and-a-half lakh deaths of babies a year
Ahead of World Health Day, Prime Minister Narendra Modi encourages people to stop being ashamed of depression, says talking about it will help
Expert Charu Shankar shares her fitness wisdom on why having an aligned posture is essential in our sedentary lifestyle
In a health conscious world, it becomes essential to stay in the fitness game. Nutrition and fitness expert Ekta Vermani Tandon shares a range of weight loss techniques to stay fit