Easy to fit into any schedule, these workouts are designed to help you prevent packing on the pounds at home.

According to the World Health Organisation, nearly 212 million new cases of malaria and close to 429,000 deaths due to malaria are recorded every year

Researchers have found that the biochemical signature of breast milk can help detect breast cancer, and also predict if a woman is at risk.

People who want quick and easy weight loss often turn to fad diets. But are these diets healthy, asks nutrition expert Ekta Vermani Tandon

Consuming artificial sugary beverages may hamper the area of the brain linked with learning and memory

According to the new study these toxic chemicals can harm a child’s reproductive system, disturb the hormone system, and even have a negative effect on cognitive skills

Beets are rich in dietary nitrate which is eventually converted into nitric oxide (NO). Nitric oxide enhances blood flow in the body which helps in improving performance level during workouts

An organ as essential and multi-functional as the liver must be protected from the risk of contracting diseases

According to the new study, salty food preserves water in the kidney, diminishing a person’s thirst levels

This sensor analyses the body’s molecular components from sweat and electrically transfers the results via a smartphone