Contrary to the popular belief, a new study has revealed that doing physical activity can may not help maintain weight and can lead to addition in a few extra kilos.

A new study has revealed that dedicating long hours to office work can lead to health problems

A new method to prevent blood clotting in heart patients have been developed by scientists. It is highly beneficial for heart patients as it is challenging for physicians to predict a blood clot in people suffering from heart issues

While the obesity epidemic has grown considerably over the last three to four decades, this work casts light on the much higher numbers of people who may have unhealthy levels of body fat

If you are feeling too lazy to hit the gym or follow an exercise routine, then your altered dopamine receptors -- critical for movement -- may be the reason behind your lack of motivation rather than excess body weight

"If we are to prescribe a diet to improve someone's health, it's important that we understand what microbes help control those beneficial effects," said study senior author Jeffrey Gordon from at Washington University in St. Louis

The new wearables such as 'smart' shoes and bands, integrated with an artificial intelligence (AI) coach come with an interactive app that uses statistics and data captured from the connected devices to help make better training and running decisions

As many as 90 per cent of pregnant women in India are protein deficient, so check with a nutritionist about protein intake or deficiency. They can also ask a doctor for protein supplements

Repeated physical stress is most frequently blamed for aggravating shoulder joints and the muscles and tendons that surround them

Study suggested that physical exercise can reduce the risk of developing dementia among those individuals who are not at genetic risk