Fatty liver disease is a serious health complication that can further lead to liver cirrhosis and even cancer

A recommended diet for a diabetic are balanced meals taken thrice a day with a right mix of proteins, carbohydrates and calcium

A study showed that people who consumed six-eight grams of Vitamin C per day when they had a cold helped in the reduction of the infection's duration

The findings showed that the western diet, which lacks dietary fibre affects human gut microbiota and the production of specific short-chain fatty acids that protect against Type 1 diabetes

Nutritionist Ekta Vermani Tandon explains the advantages and disadvantages of a detox diet

For those who already eat a nutritious, balanced diet, a daily dose of probiotics may not be very helpful, and might even lead to some memory loss

Weight management needs to be a healthy process and daily intake of certain food items, along with exercise and regular checking of vitals, can help in weight management.

Trans-fats are linked to the increase of LDL cholesterol levels in blood and regular consumption of foods rich in trans fats increases the risk of developing type 2 diabetes, heart disease and stroke

Patients diagnosed with diabetes can try some everyday food items which helps maintain a steady blood sugar levels, along with regular exercise and stress control

Researchers have found that eating yogurt - which is rich in lactobacillus - may help ease symptoms of depression and anxiety