The study, published in the American Journal of Physiology, Endocrinology and Metabolism, examined appetite in patients who participated in a comprehensive 2-year weight loss programme
You have heard it from your elders and ignored it. But guess what, the back to basics approach is quite effective and most easy to follow, in your struggle to fight the flab
The rate of death in individuals who did not have weight loss surgery was 2.3 per cent compared to 1.3 per cent in those who had surgery, the findings showed
People who want quick and easy weight loss often turn to fad diets. But are these diets healthy, asks nutrition expert Ekta Vermani Tandon
Although you cannot control your age, gender, or genetics, there are other ways to improve your metabolism. Here are 8 tips to boost your metabolism
Fight obesity and make lasting changes to your body by including these healthy eating habits
The research found lowest obesity risks among people who engaged in two healthy practices- eating at home and not watching any television or videos while eating
In a health conscious world, it becomes essential to stay in the fitness game. Nutrition and fitness expert Ekta Vermani Tandon shares a range of weight loss techniques to stay fit
Obesity in male teenagers could result in severe liver diseases or liver cancer in the later stages of their life, researchers have said
Weight management needs to be a healthy process and daily intake of certain food items, along with exercise and regular checking of vitals, can help in weight management.