Health insurance claim settlements need not be a stressful and frustrating experience. A little planning and adherence to a few dos and don’ts can make the entire process simpler and faster
A basic critical illness policy is not expensive and provides a wide range of benefits, ensuring financial security of the victim and his family in the event of a critical illness
Most people fail to understand the scope of coverage of their health or life insurance plans. Here's what all expenses it covers for different medical procedures
Before purchasing a health insurance, you need to understand the plan and separate the myths from the facts
As soon as a pregnancy has been planned, women are advised to consume folic acid as folic acid prevents certain brain defects in babies, such as anecphaly and spinabifida
It is important that fats are not altogether discarded as there are certain fats which are essential for our bodies and it is recommended that only the wrong kind of fats are discarded
It is very important to thoroughly compare health insurance policies before buying them to understand how comprehensive the coverage of a particular policy is
People who follow a strictly vegetarian diet which excludes all animal products could be at risk of developing vitamin B12 deficiency and possible heart diseases
Weight management needs to be a healthy process and daily intake of certain food items, along with exercise and regular checking of vitals, can help in weight management.