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World Liver Day: 5 Foods That Can Detoxify The Liver

Did you know that the liver is a multifunctional organ and can perform numerous body functions simultaneously? The liver has the ability to purify and remove harmful toxins from the blood and also helps in storing essential nutrients. Whatever you eat or drink passes through the liver and then enters your blood stream. The liver then processes these foods, turns them into nutrients and supplies them to the body whenever needed. Eating food that is high in toxins can damage your liver. The liver is always working towards detoxifying the blood and producing bile that stores essential minerals and vitamins. For liver to continue the blood cleansing process, it is important to detox and rejuvenate your liver from time to time. On World Liver Day let's have a look at the food that can make your liver happy and healthy.