To support baby's growth, it is necessary to include good protein sources at every meal, hence foods during pregnancy must be chosen carefully

Salt intake among schoolchildren in India has increased due to greater consumption of fast foods, salty snacks, processed and street foods, researchers from the George Institute for Global Health said

Blueberries are rich in flavonoids and antioxidant with anti-inflammatory properties, which are important for improving cognitive function

Grapes, which has several benefits like preventing cancer and heart related diseases, can now protect you from acquiring Alzheimer's