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Age No Bar: 7 Easy Exercises To Keep Your Fitness Clock Ticking At 60

Fitness has nothing to do with age. It is how you maintain your body at any age that determines your fitness levels. Exercising is the key. Here are some light exercises for those above the age of 60. Doing these thrice a week can go a long way in keeping the elderly fit
Try some easy exercises to stay fit post 60

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