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High Heels or Climbing Shoes? What do You Choose? What’s Your Type?

High Heels or Climbing Shoes? Morning Run or Late Night Fun? What do you choose? What is your type?

In today’s day and age, Diabetes is catching up fast and catching up young. Type 2 diabetes is directly linked to lifestyle related issues. Today’s generation is falling prey to a sedentary lifestyle devoid of physical activities. Video games are taking over evening play time; the internet occupies us more than a daily workout and to top that we have increased alcohol consumption among youth. This makes us more prone to Diabetes than ever.

Making difficult yet simple choices in diet and lifestyle can go a long way in preventing Type 2 diabetes. It also makes life simpler for people living with diabetes.

This video aims to bring out the subtle choices that a person can make, for a healthy lifestyle. It features people from different walks of life, people who inspire us and people who we can relate to.

This video was made as an attempt to encourage the youth to make the right choices and proclaiming the fact that an unhealthy lifestyle is #NotMyType.

If an unhealthy lifestyle is not your type, then come join in and share your #NotMyType videos & pictures with us.

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1 Comment

  1. A Trek in the Himalayas once in a year will keep you in check about your health !!