Constipation, is a serious digestive condition that almost 22% of India population suffers from. Try any of these drinks to get instant relief
From detoxifying liver, reducing hair fall to improving digestion and immunity, here are some of the health benefits of including turmeric in your diet
Next time when you are looking out for a snack to satiate your hunger pangs, be alert, because you might be adding on unnecessary calories in your diet
Fatty liver disease is a serious health complication that can further lead to liver cirrhosis and even cancer
Beets are rich in dietary nitrate which is eventually converted into nitric oxide (NO). Nitric oxide enhances blood flow in the body which helps in improving performance level during workouts
According to the new study, salty food preserves water in the kidney, diminishing a person’s thirst levels
Nutrition and fitness expert Ekta Vermani Tandon gives her expertise on nutrients that are essential to lead a healthy lifestyle
Tired of fighting a battle of weight-loss with yourself? Here's some help, our expert dishes up 5 tips for you
Binge eating and stress go hand in hand. It is important to consume the right kind of foods when in stress to keep ill-effects at bay
Researchers found that native populations in Canada have long been using maple syrup to fight infections