Ahead of World Health Day, Prime Minister Narendra Modi encourages people to stop being ashamed of depression, says talking about it will help

Researchers have found that eating yogurt - which is rich in lactobacillus - may help ease symptoms of depression and anxiety

Yoga can significantly reduce symptoms of depression without the side effects associated with antidepressants, a new research has suggested

Researchers have concluded that by using the photo sharing app Instagram, many are making sensitive disclosures and overcoming the silence associated with depression

Sleep deprivation may result in impaired judgement, depression, heart problems, obesity and a drastic reduction in the general well-being of a person

The apps - called IntelliCare - offer exercises to de-stress, reduce self-criticism and worrying, methods to help your life feel more meaningful, mantras to highlight your strengths, strategies for a good night's sleep and more