One of the reasons obesity may be more prevalent in children with asthma is because respiratory problems may cause this population to play and exercise less

Sleep deprivation may result in impaired judgement, depression, heart problems, obesity and a drastic reduction in the general well-being of a person

Unlike typical starch, resistant starch acts like a type of fibre in the body as it does not get digested in your small intestine, but is fermented in the large intestine

The apps - called IntelliCare - offer exercises to de-stress, reduce self-criticism and worrying, methods to help your life feel more meaningful, mantras to highlight your strengths, strategies for a good night's sleep and more