Researchers found that native populations in Canada have long been using maple syrup to fight infections
To support baby's growth, it is necessary to include good protein sources at every meal, hence foods during pregnancy must be chosen carefully
The findings showed that the western diet, which lacks dietary fibre affects human gut microbiota and the production of specific short-chain fatty acids that protect against Type 1 diabetes
Nutritionist Ekta Vermani Tandon explains the advantages and disadvantages of a detox diet
Fitness and Nutrition expert Ekta Vermani Tandon reveals the dos and dont's of inculcating juicing in our everyday life
It is important that fats are not altogether discarded as there are certain fats which are essential for our bodies and it is recommended that only the wrong kind of fats are discarded
Salt intake among schoolchildren in India has increased due to greater consumption of fast foods, salty snacks, processed and street foods, researchers from the George Institute for Global Health said
Daily consumption of a cup of tea can significantly reduce a person's risk of developing neurocognitive disorders in late life, researchers at the National University of Singapore said
Patients diagnosed with diabetes can try some everyday food items which helps maintain a steady blood sugar levels, along with regular exercise and stress control
Researchers have found that eating yogurt - which is rich in lactobacillus - may help ease symptoms of depression and anxiety