They say – ‘No Sweat, No Gain’ and these leading ladies of the Bollywood prove it. From Malaika Arora, Alia Bhatt to Bipasha Basu and Kareena Kapoor Khan, currently the social media is buzzing with all kinds of workout routines. And, if you still are sitting at home debating over the fact whether you should hit the gym or not – we have got you covered! Here is the list of some of the best fitness videos straight from B-Town that will motivate you to shed those extra bulges right away.
Bend It Like Malaika Arora Khan!
Malaika Arora Khan, who is known to have one of the fittest in the industry, swears by Pilates. She, under the guidance of her trainer Namrata Purohit includes Pilates in her daily routine.
Pilates, is a kind of workout that involves a series of movements that stabilize and strengthen the abdomen and pelvis. Moreover, it helps in maintaining good posture and increases flexibility.
Apart from Pilates, from this New Year, Malaika has been seen working on her core strength. If you want to get taut cores like her, then you know what you have to do!
Alia Bhatt’s ‘Never Say No To Workout’ Kind Of Motivation
Next time you crib for not getting time for exercise, remember this workout video.
Alia Bhatt is known for her fitness determination in B-town when it comes to hitting the gym. Training under celebrity fitness trainer Yasmin Karachiwala, Alia Bhatt makes sure to sweat it out on A regular basis.
In this video, Alia Bhatt is seen working on her muscular strength and endurance movements through Pilates.
Get Strong Like Bipasha Basu
Bipasha is known as a fitness enthusiast and generally follows a disciplined life and workout plan. From doing cardio to Pilates and Yoga, Bipasha does it all. She believes in changing her workout routines in order to break the monotony.
Cardio Workout Goals With Kareena Kapoor Khan
Move over fancy gym equipments, Kareena Kapoor’s rigorous workout drill along with gym pal Amrita Arora will surely leave you inspired.
Kareena Kapoor Khan strenuous workout videos were all over social media last year. The 36-year-old actress started training super hard to lose the pregnancy weight. Her workout drill comprises kettle squats, weights, kick-boxing and core cardio using battle ropes.