Lemon water can help in reducing your daily intake of calories, but drinking regular water is as effective in losing weight as drinking lemon water
The study examined data of more than 2,70,000 people, of which 70,000 provided detailed information about their professional lives
Summer is known to be the season of ailments, but with due preparation, one can spend the season comfortably without ailments
Want to lose weight but not ready to spend too much time on it? Kettlebell training can help you burn up to 400 calories in 20 minutes
Rice and chapattis are the two main staples, but are they healthy for weight loss?
Here's how you can use yoga to lose weight and keep healthy
According to the recent research, published online in the journal Nature Communications, natural compounds in grapes may help build resilience against depression
Black meals infused with activated charcoal not only taste good, but have their own health benefits. Here are some of the advantages straight from the expert
The best way to ensure we stay protected against health hazards is by getting a Personal Accident Insurance plan
Regularly drinking lots of water, eating a balanced diet, sufficient sleep are some ways to stay healthy. Here are more fitness tips from experts
Ageing is unavoidable but with an antioxidant rich diet, one can ensure longevity of crucial human organs
Constipation, is a serious digestive condition that almost 22% of India population suffers from. Try any of these drinks to get instant relief
Diabetes is not equivalent to boring food. A diabetic patient can also eat tasty, colorful and healthy food. Just a little bit of precautions and you are good to go
Study conducted by researchers at Harvard University used health data collected from 1.3 million adults across India between 2012 and 2014
Study published in the journal Human Reproduction highlights the negative health effects from exposure to air pollution which is infertility, metabolic syndrome, irregular menstrual cycle, and polycystic ovary syndrome