“Ever seen a dried peel of almond? Detox diets makes you look that!”, says Nutritionist Shradha Khanna, while talking about detox diet and how eating balanced diet is more important than detox diets
Call it a fruit or nut or seed, Coconut is a must in your diet. Here’s why
Diabetes is not equivalent to boring food. A diabetic patient can also eat tasty, colorful and healthy food. Just a little bit of precautions and you are good to go
The reason why winters and weight gain go hand in hand, in most of the cases is because low levels of Vitamin D are believed to reduce the breakdown of fat and trigger increased fat storage